Maybe more people who like a massage than not. For those who like, have a massage every week in a clean and comfortable is really relaxing. Some like to use massage oil massage techniques, some are like a massage "good" aka not too sick. On the other hand, there are many who do not like a massage for amusement or can not stand pain.
People who routinely perform massage usually want a massage technique should really touch the muscles are stretched by too tired to work. For example, concentrating on the shoulders, neck, or foot. The pain that caused it was a sign that the muscles that overlap initially became a regular on track again. When out of the massage, the body feels light.
But the next day, usually you would only feel the effects of massage extra hard the day before. Parts of the body that massage feels bruised. Wooden rod which was originally installed in the shoulder as it has been lost, but instead you feel like just beaten thugs.
The question now, why after a massage the body even feels sick?
Intensity. Some types of massage can be equated with the exercise. For example, muscle massage and shiatsu. Massage often involves extensive manipulation of the muscles which then translated as pain, because the body is not accustomed to this manipulation. Thai Massage is another example of massage that involves stretching and stretching muscles. If you experience muscle tension, then you too will feel sore after a massage.
Detox. Some other massage techniques are releasing toxins from muscles. This also will result in pain because the body is trying to release these toxins. You should drink plenty of water before and after a massage to rid the body of toxins faster.
If you want a massage technique that is not too intense, you can try a Swedish Massage or Lomi Lomi. Lomi Lomi is a Hawaiian massage technique where the therapist will ask you to pray before a massage to get the balance. While in Swedish massage, therapeutic use some pressure (superficially) to reach the muscle, such as vibration, pat, squeeze, sweep, and friction, to relax the muscles and blood circulation.
To reduce pain after a massage, you can shower with hot water or sauna. This will keep the muscles remain relaxed, and remove toxins through sweat is produced when the sauna.
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